Class Schedule
** GROUP CLASSES : (max. occupancy 25 people. This is a first come first serve basis at this time)
Effective 4-1-2024
Monday:
Slow Flow Yoga 9:30a to 10:30a
Zumba 10:45a-11:45a
Silver Sneakers 11:45a-12:30p
Nautilus BootCamp 5:45p-6:45p
Tuesday:
Cardio Sculpt 9:00a-10:00a
Gentle Vinyasa Flow Yoga 10:15a-11:15a
Wednesday:
Strength & Stretch 8:15-9:15a
Silver Sneakers 9:30a-10:15a
Fit For Life 10:45a-11:45a
Silver Sneakers 11:45a-12:30p
Barre Fitness 5:45p-6:45p
Thursday:
Cardio Sculpt Interval 9:00a-10:00a
Gentle Vinyasa Flow Yoga 10:15a-11:15a
Friday:
Strength & Stretch 9:30a-10:30a
Zumba 10:45a-11:45a
Silver Sneakers 11:45a-12:30p
Saturday:
Pilates 9:00a-10:00a
Gentle Yoga 10:15a-11:15a
Check the site often as we will provide updates on new additions or changes